BCAA LEUCINA+ 8:1:1 200 G POWDER
dietary supplement in powder format made from free amino acids in a ratio of 8:1:1 and vitamin b6.
For orders below this amount, the shipment will be: € 5 to Península I € 7 to Baleares & Canarias I € 15 to Ceuta & Melilla.
Product manufactured with certified supplier in the regulations:
BCAA 8:1:1 Leucine+ contains the three branched-chain amino acids L-leucine (Ajinomoto Co.), L-isoleucine (Ajinomoto Co.) and L-valine (Ajinomoto Co.) in the ratio of 8:1:1 respectively. They make up around a third of muscle mass and are classified as essential amino acids, which cannot be synthesised by the body and must be obtained from food.
When practicing endurance sports, the muscles use more branched-chain amino acids for energy, thereby reducing their concentration in the blood during the time spent exercising. As a result, less glucose will be formed through branched-chain amino acids.
Branched-chain amino acid supplements could reduce the muscle damage associated with endurance sports by increasing glucose availability through said amino acids and reducing the fatigue caused by a lack of substrates, which in itself increases the number of enzymes indicating muscle damage.
In strength training, BCAAs are used with the aim of optimising the muscle recovery process after practicing high-intensity exercise, which uses large amounts of energy and causes structural damage.
BCAA 8:1:1 Leucine+ contains vitamin B6 which contributes to the normal metabolism of proteins and glycogen.
➤ INFISPORT® recommends following a varied and balanced diet and a healthy lifestyle.
Bibliography:
Dong-Hee K, Seok-Hwan K, Woo-Seok J, Ha-Yan L. Effect of BCAA intake during endurance exercises on fatigue substances, muscle damage substances, and energy metabolism substances. J Exerc Nutr Biochem 2013;17(4):169-180
Kephart WC, Wachs TD, Thompson RM, Mobley CB, Fox CD, Mcdonald JR, Ferguson BS, Young KC, Nie B, Martin JS, Company JM, Pascoe DD, Arnold RD, Moon JR, Roberts MD. Ten weeks of branched chain amino acid supplementation improves select performance and immunological ariables in trained cyclists. Journal of the International Society of Sports Nutrition 2015, 12(Suppl 1):P20.
Rabassa-Blanco J, Palma-Linares I. Efectos de los suplementos de proteína y aminoácidos de cadena ramificada en entrenamiento de fuerza: revisión bibliográfica. Rev Esp Nutr Hum Diet. 2017; 21(1):55-73.
Flavor | Neutral |
---|---|
Moment | Before, During, After |
Specifications | Gluten free, Lactose free, Vegan, Sugar free, Fat free |
Ingredients | Amino acids |
Points | 37,00 |
Texto Cupón Habilitado | No |