CARBO GEL 30 1:0.8
CARB0 GEL 30 1:0,8 IS A SEMI-LIQUID GEL THAT COMBINES CARBOHYDRATES IN A RATIO OF 1:0,8 MALTODEXTRIN: FRUCTOSE AND SODIUM.
For orders below this amount, the shipment will be: € 5 to Península I € 7 to Baleares & Canarias I € 15 to Ceuta & Melilla.
During high intensity and/or long duration exercise, glycogen energy stores are depleted.
Numerous scientific studies have shown that consuming between 30g and 120g of carbohydrate per hour during exercise helps to reduce fatigue, muscle damage and improve physical performance2,4,.
There is also some loss of water and electrolytes, especially sodium, which can affect physical performance.
The CARBO GEL 30 1:0.8 formula is specifically targeted at aerobic endurance sports lasting more than 3 hours and consuming more than 90g of carbohydrate per hour.
Per sachet it provides:
- 30g carbohydrate (CHO) in a 1:0.8 maltodextrin:fructose ratio.
- 200mg of sodium (Na+) promoting water retention and balance in the body1,3.
With proper digestive training, the 1:0.8 maltodextrin:fructose ratio allows up to 120g of carbohydrates to be assimilated per hour5
Flavour: neutral.
Suitable for vegans.
Free from: colourings, sweeteners, gluten, lactose, fibre and fat.
CARBO GEL 30 1:0,8 comes in a display of 18 sachets.
➤ INFISPORT® recommends following a varied, balanced diet and a healthy lifestyle.
BIBLIOGRAFÍA
1 Burke LM, Eichner ER, Maughan RJ, Montain SJ, Stachenfeld NS. Ejercicio y reposición de líquidos. Medicine & science in sports & exercise. (2007) Volumen 39, 2.
2 Jeukendrup A, A step towards Personalized a sports Nutrition: carbohidrate intake during exercise, Sport Medicine (2014)44(Suppl 1): S25-S33.
3 Palacios Gil-Antuñano N, Franco Bonafonte L, Manonelles Marqueta P, Manuz Gonzalez B, Villegas Garcia JA. Consenso sobre bebidas para el deportista. Composición y pautas de reposición de líquidos. Documento de consenso de la Federación Española de Medicina del Deporte. (2008) volumen XXV, 126,245-258
4 Viribay A, Arribalzaga S, Mielgo-Ayuso J, Castañeda-Babarro, Seco-Calvo J, Urdampilleta A. Efectos de 120 g / h de ingesta de carbohidratos durante un maratón de montaña sobre el daño muscular inducido por el ejercicio en corredores de élite. Nutrientes 12 (5),1367,2020.
5 C-glucose-fructose labeling reveals comparable exogenous CHO oxidation during exercise when consuming 120 g/h in fluid, gel, jelly chew, or coingestion.
Mark A. Hearris, Jamie N Pugh, Carl Langan. Evans, Stephen J. Mann, Louise Burke, Trent Stellingwerff, Javier T. Gonzalez, and James P Morton.
Flavor | Neutral |
---|---|
Moment | During |
Specifications | Sweetener free, Gluten free, Lactose free, Vegan, Fat free, Colorants free, Unscented |
Ingredients | Carbohidratos con electrolitos |
Points | 2,00 |
Ratio | Ratio 1:0,8 |
Texto Cupón Habilitado | No |
Texto Cupón | Now 20% off with |
Cupón | 25INFISPORTBF |