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Gluten free
Lactose free
Vegan
Fat free
Sweetener free
ND4® LONG DISTANCE POLVO 2:1
nd4® long distance combines different sources of carbohydrates in a 2:1 ratio glucose vs fructose and bcaa amino acids (100% ajinomoto co.) in the proportion of 6:1:1, l-glutamine (kyowa quality®) and electrolytes.
In stock
SKU
72489
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FREE SHIPPING to Península, Baleares & Canarias for all purchases over € 25 & to Ceuta y Melilla for purchases over € 60.
For orders below this amount, the shipment will be: € 5 to Península I € 7 to Baleares & Canarias I € 15 to Ceuta & Melilla.
For orders below this amount, the shipment will be: € 5 to Península I € 7 to Baleares & Canarias I € 15 to Ceuta & Melilla.
During long-distance exercise, glycogen deposits stored in the liver and muscles start to gradually decrease as they are used to produce energy throughout the activity. Continuous consumption causes fatigue and, as a consequence, our physical performance falls.
Numerous scientific studies show that taking 30-120 g4 of carbohydrates per hour during exercise contributes to reducing the effects of fatigue and improves physical performance.
Moreover, long periods of exercise result in a loss of water and electrolytes and cause some degree of muscle catabolism, which may affect physical performance.
ND4® Long Distance contains carbohydrates in the ratio of 2:1 glucose vs fructose, allowing a higher oxidation per unit of time2. Each serving provides 60 grams of carbohydrates, obtaining solutions with a high energy value.
It contains high-quality amino acids; each serving provides: 2g of BCAA in the proportion of 6:1:1 (100% Ajinomoto Co.) and 1g of L-glutamine (Kyowa Quality®).
Following the recommendations of the main sports medicine organisations1,3, regarding the sodium concentration required in sports drinks for them to be effective, the product contains a sodium concentration of 1,000mg/litre. For each serving 500mg.
It contains magnesium and vitamin B6, which helps to reduce tiredness and fatigue. Its vitamin C, B1, B2 and B6 content contributes to obtaining a normal energetic metabolism.
It also contains selenium and vitamin C and E, which contribute to protecting cells from oxidative damage.
Once reconstituted in water, ND4® Long Distance forms an isotonic solution.
ND4® mandarin flavoured powder is sold in an 800g tub.
➤ INFISPORT® recommends following a varied and balanced diet and a healthy lifestyle.
Bibliografía:
1 Burke LM, Eichner ER, Maughan RJ, Montain SJ, Stachenfeld NS. Ejercicio y reposición de líquidos. Medicine & science in sports & exercise. (2007) Volumen 39, 2
2 Jeukendrup A, A step towards Personalized a sports Nutrition: carbohidrate intake during exercise, Sport Medicine (2014)44(Suppl 1): S25-S33
3 Palacios Gil-Antuñano N, Franco Bonafonte L, Manonelles Marqueta P, Manuz Gonzalez B, Villegas Garcia JA. Consenso sobre bebidas para el deportista. Composición y pautas de reposición de líquidos. Documento de consenso de la Federación Española de Medicina del Deporte. (2008) volumen XXV, 126,245-258
4 Viribay A, Arribalzaga S, Mielgo-Ayuso J, Castañeda-Babarro, Seco-Calvo J, Urdampilleta A. Efectos de 120 g / h de ingesta de carbohidratos durante un maratón de montaña sobre el daño muscular inducido por el ejercicio en corredores de élite. Nutrientes 12 (5), 1367, 2020.
